Rob Hopkins: The Power of Just Doing Stuff: How Local Action Can Change the World

The Power of Just Doing Stuff: How Local Action Can Change the World


Description

The Power of Just Doing Stuff argues that this shift towards cooperation represents the seeds of a new economy. If we have to deal with austerity, it is better to see it as a force for good and make using fewer resources more effective. But how do you connect and work together, for the benefit of all, and not for individual profit? In the UK and Europe, people are already sharing their entrepreneurship and creativity. And it works. This book shows you how more groups can come together in the future.

"Booklist," starred review "Dynamic Alignment Through Imagery, Second Edition", shows how to use imagery, touch and movement exercises to improve co-ordination and alignment. These exercises also help relieve tension, enhance the health of the spine and back The Power of Just Doing Stuff: How Local Action Can Change the World download PDF and prevent back injury. This expanded new edition contains more than 600 imagery exercises along with nearly 500 illustrations to help visualize the exercises and use them in various contexts. "Dynamic Alignment Through Imagery" enables readers to experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners and athletes. The techniques and exercises presented in the book act as a guide to improving posture and will have a positive affect on thoughts and attitude about oneself and others. You can discover flexibility and increase the power to move.


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Author: Rob Hopkins
Number of Pages: 160 pages
Published Date: 08 Apr 2014
Publisher: GREEN BOOKS
Publication Country: Totnes, United Kingdom
Language: English
ISBN: 9780857841179
Download Link: Click Here
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